Edestin, The Protein You’ve Never Heard of, and How is is a A Game-changer for your Health and your Kids Health

by Marianne Graff, Published Thursday, April 10,2015 Edestin protein is found in Hemp Hearts. Photo credit: Organic hemp hearts, pexels.com Have you ever heard of Edestin protein? No? I’m not surprised. It seems to be a well kept secret.But it could change your life in many ways. The truth is that it’s an incredibly healthy … Read more

How a Single Mom Developed Food Security for Herself and her Family within 3 yeas with a Simple, Small, Backyard Garden in a City

Asia in her backyard garden oasis

Find out how to easily start growing food in your own backyard without fancy equipment or a lot of training beforehand. If she can do it, you can too! This video about a woman named Asia, a single mother of two, has captivated my imagination because she is a lot like me, and her garden … Read more

Timebanking- a Great Way for Single Moms (and others) to Give and Recieve what you Need Without Spending Money

By Marianne Graff Published on March 27, 2025 Photo credit: https://www.shareable.net/7-steps-to-help-you-start-time-banking-today/ What is Time Banking? Time banking is the idea of swapping time and talents and skills instead of money. It allows people to exchange excess goods and materials as well as skills, for very little money, or for absolutely no money spent out of … Read more

Benefits of Microgreens and Why They are Perfect for Providing Food Security When Store Shelves are Empty

Photo credit: Zenith Microgreens

Photo credit: Zenith Micorgreens – example of Farm to Fork service: they delivery from their farm to homes and restaurants directly, no stores or middlemen, so growers get a fair price and you get a great price for top quality, fresh, organic food Microgreens are a Terrific Solution To Supply Chain Issues! I dream of … Read more

Castor Oil: a Versatile and Often Overlooked Plant for Reducing Inflammation, Joint Stiffness and Pain

Castor Plant -Castor Beans on Stalk

The Castor plant is a prickly plant that grows wild besides ponds and rivers here in Mexico, and the people consider it a noxious weed. The Castor Oil is pressed out of the bean of the Ricinus communis/Palma Christi plant. Despite being considered a weedy nuisance, I have found it second to none for reducing … Read more